Description
Psyllium husks are portions of the seeds of the plant Plantago ovata, a native of India, Bangladesh and Pakistan. They are hygroscopic, which allows them to expand and become mucilaginous. Psyllium husks are a rich source of soluble and insoluble fibers. The fibers have an important part in healthy nutrition, especially for digestion.
How to Use
1-2 teaspoons (5-10 g) per serving.
Keep in a cool, dry and dark place.
Ingredients
organic Psyllium Husk fiber (100%).
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