Description
This high protein pancake mix is packed with a hearty 15 grams of protein per serving! Our delicious, wholesome Protein Pancake & Waffle Mix is easy to prepare–the only ingredient you need from your kitchen is water. Featuring our own stone-ground whole wheat pastry flour, whey and pea proteins, and sweet cream buttermilk, it’s the perfect recipe for a satisfying breakfast or snack that will fuel your body and keep hunger at bay.
How to Use
Resealable Package.
Pancakes
- 1 cup Bob’s Red Mill’s Protein Pancake & Waffle mix
- 3/4 cup water
Preheat lightly oiled griddle or nonstick skillet over medium heat. In a large bowl, whisk together all ingredients until just combined, and then pour scant 1/4-cup portions onto the hot griddle or skillet. Cook until bubbly, then flip and cook until the center is set, 3-4 minutes per side. Serve immediately. makes 4-6 pancakes.
Waffles
- 1 cup Bob’s Red Mill Organic 7 Grain Pancake and Waffle Mix
- 3/4 cup water
- 1 Tbsp Melted butter or oil
Preheat waffle iron to medium heat for at least 10 minutes. Mix all ingredients together in a bowl until just combined. Follow waffle iron manufacturer’s instructions for measuring and cooking waffles. Makes 2 waffles.
Ingredients
Whole Wheat Pastry Flour, Whey Protein Concentrate (Whey Protein Concentrate, Sunflower Lecithin), Sweet Cream Buttermilk Powder, Vital Wheat Gluten Flour, Pea Protein Isolate,psyllium Husk Powder, Cane Sugar, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Salt, Baking Soda.
CONTAINS: Milk,Wheat
Reviews
Clear filtersThere are no reviews yet.