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HomeGroceryNuts, Seeds & Grains Products Bob’s Red Mill, Organic Whole Grain Buckwheat (454 g)
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Brands:Bob's Red Mill

Bob’s Red Mill, Organic Whole Grain Buckwheat (454 g)

4.400 BHD

  • Gluten Free
  • Rich Source of Magnesium
  • Certified Organic

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Description

Description

 Organic Buckwheat Groats are the hulled seeds of the buckwheat plant. These soft white seeds have a mild, grassy flavor, which can be intensified by toasting the raw buckwheat groats. This gluten free grain is a great addition to soups and salads and is a must-have ingredient for classic Eastern European dishes like kasha varnishkes and potato knish. Experience Gluten Freedom® now!

What is buckwheat? Buckwheat groats are gluten free seeds from a plant related to rhubarb. The outer husk is pulled away and the grain-like buckwheat seeds are harvested and eaten. First cultivated in Southeast Asia thousands of years ago, in time the seed journeyed west and took root in Eastern Europe, where raw buckwheat became the star of many classic dishes. Buckwheat contains essential amino acids, making it a popular, nutritious food in many nations across the globe. Each 1/4 cup of buckwheat is a good source of high-quality protein—6 grams—and supplies 8% of your recommended daily value of iron.

While buckwheat was commonly grown in the U.S. in the 18th and 19th centuries, the crop declined in the 20th century, before it was rediscovered as a delicious, nutritious ancient grain and exploded in popularity once more. Use buckwheat groats in any recipe that calls for whole grains and delight in the unique flavor and simple nutrients of this staple grain. Be sure to explore our collection of buckwheat recipes right here on our site, including granola, salads and more!

Suggested Use
Wash in cold water and add 1 cup buckwheat to 2 cups of boiling water. Cover, reduce heat, and simmer for 20 minutes. Fluff to cool for salads.
Other Ingredients

Organic buckwheat.

Tested and confirmed gluten free in our quality control laboratory.

Brand

Brand

Bob's Red Mill

Additional information

Additional information

Weight 0.550 kg
DISCLAIMER
The product packaging you receive may contain additional details or may differ from what is shown on Organature website. We recommend that you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.

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