An organic plant based konjac spaghetti shape recipe that requires 2 minutes to prepare once opened. Use as an alternative to regular spaghetti.
What is Konjac?
Konjac plant, or the root, is a Japanese root vegetable that is full of fibre. It has been used by people in East Asia for thousands of years and is mainly grown in Asian countries. Similar looking to an odd-shaped potato (as they come from the same family as potatoes), it contains a soluble fibre called glucomannan. In fact, it has the highest molecular weight and consistency as any known dietary fibre.
- High in soluble fiber to help lower cholesterol and blood glucose levels. A diet high in fiber may also help regulate bowel movements.
- It is able to help strengthen your digestive system.
- Konjac can help the body to absorb minerals.
- Konjac can be used to help increase energy levels and boost metabolism
How to cook
Drain water from pack and rinse noodles under cold water
Add to your favourite pasta sauce, stir-fry, soup or salad.
(Optional: Rinse 2-3 times under cold water before heating)
Water, Organic Konjac flour, Organic Oat fibre
How to Store
Stored in a cool, dry place. Once opened, store in airtight container with clear water for a maximum of two days.